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Resources

Here you will find helpful tips, articles and resources for dealing with and/or helping to identify mental health issues in your child. We hope these help!

BOOK RESOURCES

Below is a list of our top 5 recommended books that we encourage all our clients to read!

ARTICLE RESOURCES

Healthy Parent/Child Connection

Healthy Parent/Child Connection: How to Foster Secure Attachment

Cultivating a secure attachment with your child can help them to lead happier lives. It can also help with their overall emotional and mental health. But, what does secure attachment
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Executive Functioning Challenges: How Issues Manifest in Your Child’s Behavior

Executive Functioning Challenges: How Issues Manifest in Your Child’s Behavior

Executive functioning skills help a child do everything from controlling their emotions to managing their time. They are essential for problem-solving, and they help children to stay focused. So, when
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Understanding Children’s Behaviors: What Is Normal? What Is Not?

Understanding Children’s Behaviors: What Is Normal? What Is Not?

Understanding the difference between normal and abnormal behavior in children isn’t always easy. Every child is different. Some children take longer to develop certain behaviors than others. The easiest way
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How Does Attachment Impact a Child’s Development?

How Does Attachment Impact a Child’s Development?

Attachment refers to the emotional bond that develops between a child and their caregiver—usually a parent. It develops via interaction between the parent and child, both emotionally and behaviorally. Hence,
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Screen Time: Balancing the Benefits and Risks for Children's Mental Health

Screen Time: Balancing the Benefits and Risks for Children’s Mental Health

Excessive screen time can have detrimental effects on the mental well-being of pre-teens and children. However, when used in moderation and with appropriate guidance, screens can also offer educational and
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Prioritizing Moments for Connection with Your Pre-Teen

Prioritizing Moments for Connection with Your Pre-Teen

As children enter those pre-teen years, it can often feel like they are pulling away and closing themselves off. They are going through an intense period of physical, emotional, and
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